bare feet to pumped up kicks
Whoa. Went on my first run in YEARS this morning. It wasn't pretty but I felt great afterwards (once I regained my breathing)... Recently...
i wanna be a gypsy.
Have to share this: For the past couple of months I've been throwing around the idea of taking a road trip, solo style. Had no real...
cleanse: complete
Hello beautiful people! I wanted to pop in and give you all an update on how the last half of my detox went as well as give you some...
so. hungry.
Alright, just a quick update as I’m counting down the hours of day 8. I am feeling… HUNGRY AS HELL. Hungry and a weeee bit on the...
wake up happy!
Want to know a little about what motivates me and makes me HAPPY in the early morning hours? If not, no worries, but I'm sure you at...
clearing out the junk.
This past weekend marked yet another one of my 300-hr advanced yoga teacher training sessions. This particular weekend we studied a style...
making things happen.
Happy Friday! Hopefully everyone is ending the week on a high note and embracing the amazing weather that is about to be dropped on our...
it's been a while.
It's been a while. And I'm back. Back with a confession: Today was not one of my best days. Found myself in and out of a funky place...
Rise 'n Shine - YOGA for SLOCA
This past Sunday marked the sixth year for a very beautiful event and an amazing cause, Rise 'n Shine 108 Sun Salutations to benefit...
so long sweet summer.
As much as I do not want to admit it, today marks the last day of summer 2014. Tonight at 9:29 p.m. CDT the Autumn/Fall Equinox will...
