so. hungry.
Alright, just a quick update as I’m counting down the hours of day 8. I am feeling… HUNGRY AS HELL. Hungry and a weeee bit on the irritable side. Tonight is the night that I slowly introduce solid, cooked foods for dinner and I couldn’t be any more excited. This past week has been eye opening, indeed. I want to save the specifics for my final post but I will tell you that as much as I’m looking forward to getting back to my normal routine I honestly have noticed some crazy benefits that I am LOVING.
My practice has been slow and heartfelt; mindful and nourishing. My head is clear and my meditation is strong. I’m still completely off of coffee but have more energy, sustained energy I might add, than I’ve had in a very long time. This past week I have found it so much easier to get out of bed in the morning. My cravings for [solid] food have definitely subsided but I do still get hungry quite often and never really feel fully satisfied. There are times that I get lightheaded and feel weak. When this happens I will have an “approved” snack, make a little smoothie or chug some water. Not a fan of the whole lightheaded thing, as you can probably imagine.
All in all I’d say it’s going well but I am looking forward to the end. I’m ready to get my strength and my yogi stamina back. I have a lot more to say but want to get through these last couple of days before I give you the full report. As for now, I am off to enjoy my COOKED and CRUNCHY veggies as if they were a 4 course meal!
Mangia!
Light and LOVE always,
Keri
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